Beto Nascimento @betnas 10:07 row
1,506
Meters
10:07.2
Time
3:21.5
Pace
73
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 23 |
| Drag Factor | 101 |
February 04, 2022 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.2 | 1,506 | 3:21.5 | 43 | 432 | 73 | 23 |
| 5:00.0 | 738 | 3:23.2 | 42 | 432 | 36 | 24 |
| 10:00.0 | 752 | 3:19.4 | 44 | 444 | 37 | 23 |
| 10:07.2 | 16 | 3:45.0 | 31 | 405 | 0 | 8 |