Beto Nascimento @betnas 12:52 row
1,720
Meters
12:52.3
Time
3:44.5
Pace
86
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 22 |
| Drag Factor | 101 |
February 05, 2022 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:52.3 | 1,720 | 3:44.5 | 31 | 400 | 86 | 22 |
| 5:00.0 | 667 | 3:44.8 | 31 | 396 | 33 | 22 |
| 10:00.0 | 678 | 3:41.2 | 32 | 408 | 34 | 22 |
| 12:52.3 | 376 | 3:49.1 | 29 | 396 | 19 | 22 |