Beto Nascimento @betnas 2:56 row
448
Meters
2:56.0
Time
3:16.4
Pace
22
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 22 |
| Drag Factor | 105 |
February 05, 2022 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:56.0 | 448 | 3:16.4 | 46 | 450 | 22 | 22 |
| 2:56.0 | 448 | 3:16.4 | 46 | 450 | 22 | 22 |