Beto Nascimento @betnas 6:24 row
846
Meters
6:24.7
Time
3:47.3
Pace
42
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 20 |
| Drag Factor | 105 |
February 05, 2022 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:24.7 | 846 | 3:47.3 | 30 | 393 | 42 | 20 |
| 5:00.0 | 654 | 3:49.3 | 29 | 396 | 33 | 21 |
| 6:24.7 | 193 | 3:39.4 | 33 | 382 | 9 | 19 |