Beto Nascimento @betnas 9:57 row
1,937
Meters
9:57.8
Time
2:34.3
Pace
103
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 22 |
| Drag Factor | 108 |
February 07, 2022 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:57.8 | 1,937 | 2:34.3 | 95 | 620 | 103 | 22 |
| 5:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 23 |
| 9:57.8 | 983 | 2:31.4 | 101 | 640 | 53 | 21 |