Beto Nascimento @betnas 8:06 row
1,662
Meters
8:06.4
Time
2:26.3
Pace
91
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 22 |
| Drag Factor | 98 |
February 07, 2022 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:06.4 | 1,662 | 2:26.3 | 112 | 673 | 91 | 22 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 22 |
| 8:06.4 | 640 | 2:25.6 | 113 | 675 | 35 | 22 |