Beto Nascimento @betnas 6:01 row
1,099
Meters
6:01.3
Time
2:44.3
Pace
57
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 20 |
| Drag Factor | 100 |
February 07, 2022 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:01.3 | 1,099 | 2:44.3 | 79 | 567 | 57 | 20 |
| 5:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 20 |
| 6:01.3 | 190 | 2:41.3 | 83 | 587 | 10 | 20 |