Beto Nascimento @betnas 10:07 row
1,681
Meters
10:07.2
Time
3:00.6
Pace
83
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 24 |
| Drag Factor | 103 |
February 08, 2022 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.2 | 1,681 | 3:00.6 | 59 | 492 | 83 | 24 |
| 5:00.0 | 813 | 3:04.5 | 56 | 480 | 40 | 24 |
| 10:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 25 |
| 10:07.2 | 17 | 3:31.7 | 37 | 426 | 0 | 8 |