Beto Nascimento @betnas 10:07 row
1,662
Meters
10:07.1
Time
3:02.6
Pace
82
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 25 |
| Drag Factor | 102 |
February 08, 2022 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.1 | 1,662 | 3:02.6 | 57 | 486 | 82 | 25 |
| 5:00.0 | 820 | 3:02.9 | 57 | 492 | 41 | 26 |
| 10:00.0 | 826 | 3:01.5 | 58 | 492 | 41 | 25 |
| 10:07.1 | 17 | 3:28.8 | 38 | 432 | 0 | 8 |