Beto Nascimento @betnas 10:02 row
1,741
Meters
10:02.7
Time
2:53.0
Pace
88
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 17 |
| Drag Factor | 103 |
February 08, 2022 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:02.7 | 1,741 | 2:53.0 | 67 | 525 | 88 | 17 |
| 5:00.0 | 823 | 3:02.2 | 58 | 492 | 41 | 18 |
| 10:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 17 |
| 10:02.7 | 6 | 3:45.0 | 31 | 405 | 0 |