Beto Nascimento @betnas 7:07 row
1,010
Meters
7:07.1
Time
3:31.4
Pace
50
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 33 |
| Drag Factor | 98 |
February 08, 2022 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:07.1 | 1,010 | 3:31.4 | 37 | 421 | 50 | 33 |
| 5:00.0 | 699 | 3:34.5 | 35 | 420 | 35 | 33 |
| 7:07.1 | 312 | 3:23.6 | 41 | 424 | 15 | 33 |