Beto Nascimento @betnas 6:13 row
931
Meters
6:13.2
Time
3:20.4
Pace
46
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 22 |
| Drag Factor | 141 |
February 08, 2022 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:13.2 | 931 | 3:20.4 | 43 | 443 | 46 | 22 |
| 5:00.0 | 746 | 3:21.0 | 43 | 444 | 37 | 23 |
| 6:13.2 | 185 | 3:17.8 | 45 | 442 | 9 | 20 |