Beto Nascimento @betnas 10:06 row
1,804
Meters
10:06.8
Time
2:48.1
Pace
92
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 22 |
| Drag Factor | 97 |
February 09, 2022 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.8 | 1,804 | 2:48.1 | 74 | 545 | 92 | 22 |
| 5:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 23 |
| 10:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 23 |
| 10:06.8 | 17 | 3:20.0 | 44 | 450 | 0 | 9 |