Beto Nascimento @betnas 10:05 row
1,824
Meters
10:05.3
Time
2:45.9
Pace
94
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 21 |
| Drag Factor | 100 |
February 09, 2022 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:05.3 | 1,824 | 2:45.9 | 77 | 559 | 94 | 21 |
| 5:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 22 |
| 10:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 22 |
| 10:05.3 | 13 | 3:23.8 | 41 | 442 | 0 |