Beto Nascimento @betnas 2:16 row
335
Meters
2:16.6
Time
3:23.8
Pace
16
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 20 |
| Drag Factor | 134 |
February 10, 2022 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:16.6 | 335 | 3:23.8 | 41 | 421 | 16 | 20 |
| 2:16.6 | 335 | 3:23.8 | 41 | 421 | 16 | 20 |