Beto Nascimento @betnas 5:04 row
766
Meters
5:04.8
Time
3:18.9
Pace
38
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 21 |
| Drag Factor | 107 |
February 10, 2022 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:04.8 | 766 | 3:18.9 | 44 | 448 | 38 | 21 |
| 5:00.0 | 760 | 3:17.3 | 46 | 456 | 38 | 22 |
| 5:04.8 | 6 | 6:40.0 | 5 | 318 | 0 |