Beto Nascimento @betnas 7:07 row
984
Meters
7:07.4
Time
3:37.1
Pace
48
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 30 |
| Drag Factor | 100 |
February 10, 2022 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:07.4 | 984 | 3:37.1 | 34 | 404 | 48 | 30 |
| 5:00.0 | 688 | 3:38.0 | 34 | 408 | 34 | 30 |
| 7:07.4 | 296 | 3:35.2 | 35 | 395 | 14 | 31 |