Beto Nascimento @betnas 5:56 row
911
Meters
5:56.7
Time
3:15.7
Pace
44
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 22 |
| Drag Factor | 99 |
February 10, 2022 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:56.7 | 911 | 3:15.7 | 47 | 444 | 44 | 22 |
| 5:00.0 | 757 | 3:18.1 | 45 | 444 | 37 | 23 |
| 5:56.7 | 154 | 3:04.0 | 56 | 444 | 7 | 22 |