Beto Nascimento @betnas 6:24 row
874
Meters
6:24.9
Time
3:40.1
Pace
44
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 22 |
| Drag Factor | 138 |
February 10, 2022 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:24.9 | 874 | 3:40.1 | 33 | 411 | 44 | 22 |
| 5:00.0 | 729 | 3:25.7 | 40 | 432 | 36 | 23 |
| 6:24.9 | 145 | 4:52.7 | 14 | 339 | 8 | 20 |