Beto Nascimento @betnas 10:07 row
1,709
Meters
10:07.2
Time
2:57.6
Pace
85
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 23 |
| Drag Factor | 112 |
February 11, 2022 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.2 | 1,709 | 2:57.6 | 62 | 503 | 85 | 23 |
| 5:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 23 |
| 10:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 25 |
| 10:07.2 | 16 | 3:45.0 | 31 | 405 | 0 | 8 |