Beto Nascimento @betnas 10:06 row
1,968
Meters
10:06.2
Time
2:34.0
Pace
105
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 23 |
| Drag Factor | 94 |
February 11, 2022 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.2 | 1,968 | 2:34.0 | 96 | 623 | 105 | 23 |
| 5:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 24 |
| 10:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 23 |
| 10:06.2 | 16 | 3:13.7 | 48 | 465 | 0 | 10 |