Beto Nascimento @betnas 10:06 row
1,885
Meters
10:06.3
Time
2:40.8
Pace
98
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 23 |
| Drag Factor | 95 |
February 11, 2022 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.3 | 1,885 | 2:40.8 | 84 | 581 | 98 | 23 |
| 5:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 23 |
| 10:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 25 |
| 10:06.3 | 16 | 3:16.8 | 46 | 457 | 0 | 9 |