Beto Nascimento @betnas 5:59 row
1,121
Meters
5:59.9
Time
2:40.5
Pace
58
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 24 |
| Drag Factor | 94 |
February 11, 2022 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:59.9 | 1,121 | 2:40.5 | 85 | 580 | 58 | 24 |
| 5:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 25 |
| 5:59.9 | 169 | 2:57.2 | 63 | 480 | 8 | 22 |