Beto Nascimento @betnas 10:07 row
1,734
Meters
10:07.3
Time
2:55.1
Pace
87
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 20 |
| Drag Factor | 97 |
February 11, 2022 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.3 | 1,734 | 2:55.1 | 65 | 515 | 87 | 20 |
| 5:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 19 |
| 10:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 22 |
| 10:07.3 | 17 | 3:34.7 | 35 | 421 | 0 | 8 |