Beto Nascimento @betnas 27:58 row
5,016
Meters
27:58.8
Time
2:47.3
Pace
257
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 27 |
| Drag Factor | 94 |
February 11, 2022 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:58.8 | 5,016 | 2:47.3 | 75 | 551 | 257 | 27 |
| 5:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 29 |
| 10:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 29 |
| 15:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 28 |
| 20:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 28 |
| 25:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 27 |
| 27:58.8 | 544 | 2:44.3 | 79 | 563 | 28 | 26 |