Beto Nascimento @betnas 11:33 row
2,012
Meters
11:33.5
Time
2:52.3
Pace
102
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 26 |
| Drag Factor | 94 |
February 11, 2022 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:33.5 | 2,012 | 2:52.3 | 68 | 529 | 102 | 26 |
| 5:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 27 |
| 10:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 27 |
| 11:33.5 | 266 | 2:55.7 | 64 | 500 | 13 | 26 |