Beto Nascimento @betnas 5:35 row
960
Meters
5:35.5
Time
2:54.7
Pace
48
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 25 |
| Drag Factor | 98 |
February 12, 2022 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:35.5 | 960 | 2:54.7 | 66 | 515 | 48 | 25 |
| 5:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 26 |
| 5:35.5 | 96 | 3:04.8 | 55 | 405 | 4 | 22 |