Beto Nascimento @betnas 10:06 row
1,647
Meters
10:06.1
Time
3:04.0
Pace
82
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 23 |
| Drag Factor | 101 |
February 12, 2022 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.1 | 1,647 | 3:04.0 | 56 | 487 | 82 | 23 |
| 5:00.0 | 816 | 3:03.8 | 56 | 492 | 41 | 23 |
| 10:00.0 | 821 | 3:02.7 | 57 | 492 | 41 | 24 |
| 10:06.1 | 11 | 4:37.2 | 16 | 356 | 0 |