Beto Nascimento @betnas 10:12 row
1,491
Meters
10:12.4
Time
3:25.3
Pace
73
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 22 |
| Drag Factor | 98 |
February 12, 2022 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:12.4 | 1,491 | 3:25.3 | 40 | 429 | 73 | 22 |
| 5:00.0 | 733 | 3:24.6 | 41 | 432 | 36 | 23 |
| 10:00.0 | 732 | 3:24.9 | 41 | 432 | 36 | 23 |
| 10:12.4 | 27 | 3:49.6 | 29 | 290 | 1 | 15 |