Beto Nascimento @betnas 10:06 row
1,484
Meters
10:06.6
Time
3:24.3
Pace
73
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 21 |
| Drag Factor | 102 |
February 14, 2022 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.6 | 1,484 | 3:24.3 | 41 | 433 | 73 | 21 |
| 5:00.0 | 741 | 3:22.4 | 42 | 444 | 37 | 22 |
| 10:00.0 | 730 | 3:25.4 | 40 | 432 | 36 | 21 |
| 10:06.6 | 14 | 3:55.7 | 27 | 391 | 0 | 9 |