Beto Nascimento @betnas 10:04 row
1,591
Meters
10:04.7
Time
3:10.0
Pace
78
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 21 |
| Drag Factor | 96 |
February 14, 2022 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:04.7 | 1,591 | 3:10.0 | 51 | 464 | 78 | 21 |
| 5:00.0 | 754 | 3:18.9 | 44 | 444 | 37 | 21 |
| 10:00.0 | 827 | 3:01.3 | 59 | 492 | 41 | 22 |
| 10:04.7 | 10 | 3:55.0 | 27 | 392 | 0 |