Beto Nascimento @betnas 7:06 row
910
Meters
7:06.8
Time
3:54.5
Pace
46
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 22 |
| Drag Factor | 112 |
February 15, 2022 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:06.8 | 910 | 3:54.5 | 27 | 388 | 46 | 22 |
| 5:00.0 | 646 | 3:52.1 | 28 | 396 | 33 | 23 |
| 7:06.8 | 265 | 3:59.2 | 26 | 369 | 13 | 22 |