Beto Nascimento @betnas 10:07 row
1,917
Meters
10:07.0
Time
2:38.3
Pace
101
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 18 |
| Drag Factor | 133 |
February 16, 2022 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.0 | 1,917 | 2:38.3 | 88 | 599 | 101 | 18 |
| 5:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 18 |
| 10:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 19 |
| 10:07.0 | 20 | 2:55.0 | 65 | 514 | 1 | 9 |