Beto Nascimento @betnas 10:05 row
1,888
Meters
10:05.0
Time
2:40.2
Pace
98
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 18 |
| Drag Factor | 135 |
February 16, 2022 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:05.0 | 1,888 | 2:40.2 | 85 | 583 | 98 | 18 |
| 5:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 18 |
| 10:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 19 |
| 10:05.0 | 13 | 3:12.3 | 49 | 469 | 0 |