Beto Nascimento @betnas 32:25 row
6,011
Meters
32:25.7
Time
2:41.8
Pace
313
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 26 |
| Drag Factor | 134 |
February 16, 2022 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:25.7 | 6,011 | 2:41.8 | 83 | 579 | 313 | 26 |
| 5:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 28 |
| 10:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 27 |
| 15:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 26 |
| 20:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 28 |
| 25:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 26 |
| 30:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 26 |
| 32:25.7 | 433 | 2:48.2 | 73 | 543 | 22 | 26 |