Beto Nascimento @betnas 6:59 row
1,047
Meters
6:59.8
Time
3:20.4
Pace
51
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 24 |
| Drag Factor | 131 |
February 16, 2022 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:59.8 | 1,047 | 3:20.4 | 43 | 437 | 51 | 24 |
| 5:00.0 | 756 | 3:18.4 | 45 | 444 | 37 | 26 |
| 6:59.8 | 292 | 3:25.1 | 41 | 420 | 14 | 21 |