Beto Nascimento @betnas 10:07 row
1,863
Meters
10:07.0
Time
2:42.9
Pace
97
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 18 |
| Drag Factor | 96 |
February 18, 2022 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.0 | 1,863 | 2:42.9 | 81 | 575 | 97 | 18 |
| 5:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 19 |
| 10:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 19 |
| 10:07.0 | 20 | 2:55.0 | 65 | 514 | 1 | 9 |