Beto Nascimento @betnas 5:05 row
888
Meters
5:05.3
Time
2:51.9
Pace
44
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 18 |
| Drag Factor | 100 |
February 18, 2022 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.3 | 888 | 2:51.9 | 69 | 518 | 44 | 18 |
| 5:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 19 |
| 5:05.3 | 14 | 3:09.2 | 52 | 477 | 0 |