Beto Nascimento @betnas 5:38 row
1,061
Meters
5:38.6
Time
2:39.5
Pace
55
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 23 |
| Drag Factor | 95 |
February 18, 2022 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:38.6 | 1,061 | 2:39.5 | 86 | 584 | 55 | 23 |
| 5:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 24 |
| 5:38.6 | 121 | 2:39.5 | 86 | 559 | 6 | 20 |