Beto Nascimento @betnas 2000m row
2,000
Meters
9:00.3
Time
2:15.0
Pace
113
Calories
148
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 19 |
| Drag Factor | 119 |
February 18, 2022 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:00.3 | 2,000 | 2:15.0 | 142 | 752 | 113 | 19 | 148 |
| 1:09.6 | 250 | 2:19.2 | 130 | 724 | 14 | 21 | 140 |
| 1:05.9 | 500 | 2:11.8 | 153 | 819 | 15 | 20 | 148 |
| 1:07.3 | 750 | 2:14.6 | 144 | 748 | 14 | 21 | 150 |
| 1:07.7 | 1,000 | 2:15.4 | 141 | 744 | 14 | 19 | 149 |
| 1:07.6 | 1,250 | 2:15.2 | 142 | 745 | 14 | 19 | 151 |
| 1:07.6 | 1,500 | 2:15.2 | 142 | 745 | 14 | 19 | 150 |
| 1:07.5 | 1,750 | 2:15.0 | 142 | 746 | 14 | 19 | 151 |
| 1:07.1 | 2,000 | 2:14.2 | 145 | 751 | 14 | 19 | 150 |