Beto Nascimento @betnas 38:26 row
6,750
Meters
38:26.1
Time
2:50.8
Pace
344
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 20 |
| Drag Factor | 91 |
February 19, 2022 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:26.1 | 6,750 | 2:50.8 | 70 | 537 | 344 | 20 |
| 5:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 21 |
| 10:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 22 |
| 15:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 21 |
| 20:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 20 |
| 25:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 20 |
| 30:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 21 |
| 35:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 20 |
| 38:26.1 | 613 | 2:48.1 | 74 | 541 | 31 | 20 |