Beto Nascimento @betnas 0:12 row
24
Meters
0:12.5
Time
4:20.4
Pace
1
Calories
94
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 288 |
| Stroke Rate | 10 |
| Drag Factor | 117 |
February 21, 2022 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:12.5 | 24 | 4:20.4 | 20 | 288 | 1 | 10 | 94 |
| 0:12.5 | 24 | 4:20.4 | 20 | 288 | 1 | 10 | 94 |