Beto Nascimento @betnas 10:06 row
1,784
Meters
10:06.4
Time
2:49.9
Pace
90
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 21 |
| Drag Factor | 106 |
February 22, 2022 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.4 | 1,784 | 2:49.9 | 71 | 534 | 90 | 21 |
| 5:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 21 |
| 10:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 22 |
| 10:06.4 | 17 | 3:08.2 | 52 | 480 | 0 | 9 |