Beto Nascimento @betnas 10:05 row
1,383
Meters
10:05.9
Time
3:39.0
Pace
68
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 17 |
| Drag Factor | 106 |
February 22, 2022 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:05.9 | 1,383 | 3:39.0 | 33 | 404 | 68 | 17 |
| 5:00.0 | 687 | 3:38.3 | 34 | 408 | 34 | 18 |
| 10:00.0 | 686 | 3:38.6 | 33 | 408 | 34 | 18 |
| 10:05.9 | 10 | 4:55.0 | 14 | 346 | 0 |