Beto Nascimento @betnas 2:08 row
247
Meters
2:08.7
Time
4:20.5
Pace
13
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 15 |
| Drag Factor | 102 |
February 22, 2022 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:08.7 | 247 | 4:20.5 | 20 | 363 | 13 | 15 |
| 2:08.7 | 247 | 4:20.5 | 20 | 363 | 13 | 15 |