Beto Nascimento @betnas 1:56 row
244
Meters
1:56.9
Time
3:59.5
Pace
12
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 16 |
| Drag Factor | 103 |
February 22, 2022 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:56.9 | 244 | 3:59.5 | 25 | 369 | 12 | 16 |
| 1:56.9 | 245 | 3:58.5 | 26 | 369 | 12 | 16 |