Beto Nascimento @betnas 10:06 row
1,731
Meters
10:06.9
Time
2:55.3
Pace
87
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 22 |
| Drag Factor | 101 |
February 22, 2022 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.9 | 1,731 | 2:55.3 | 65 | 516 | 87 | 22 |
| 5:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 22 |
| 10:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 24 |
| 10:06.9 | 17 | 3:22.9 | 42 | 444 | 0 | 9 |