Beto Nascimento @betnas 10:05 row
1,702
Meters
10:05.5
Time
2:57.8
Pace
85
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 23 |
| Drag Factor | 101 |
February 22, 2022 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:05.5 | 1,702 | 2:57.8 | 62 | 505 | 85 | 23 |
| 5:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 24 |
| 10:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 24 |
| 10:05.5 | 13 | 3:31.5 | 37 | 427 | 0 |