Beto Nascimento @betnas 10:07 row
1,682
Meters
10:07.1
Time
3:00.4
Pace
83
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 24 |
| Drag Factor | 101 |
February 22, 2022 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.1 | 1,682 | 3:00.4 | 60 | 492 | 83 | 24 |
| 5:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 25 |
| 10:00.0 | 813 | 3:04.5 | 56 | 480 | 40 | 25 |
| 10:07.1 | 13 | 4:33.0 | 17 | 359 | 0 | 10 |