Beto Nascimento @betnas 5:59 row
730
Meters
5:59.1
Time
4:05.9
Pace
37
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 21 |
| Drag Factor | 105 |
February 22, 2022 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:59.1 | 730 | 4:05.9 | 24 | 370 | 37 | 21 |
| 5:00.0 | 614 | 4:04.2 | 24 | 372 | 31 | 22 |
| 5:59.1 | 117 | 4:12.5 | 22 | 365 | 6 | 20 |